Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Child's Pose with Back Body Breathing Ballerina Modified with Praying Mantis Squat Functional Standing Tilt Board Stretch Single Leg Deadlift
Core, • 2/20/23 Suitcase Crunch Previous Tabletop twist (90/90 lower trunk rotation) Next Sideplank with rotation You Might Also Like Child's Pose with Back Body Breathing Ballerina Modified with Praying Mantis Squat Functional Standing Tilt Board Stretch Single Leg Deadlift
