Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Serratus wall walks High Step With Repetitions Foam Rolling Thoracic Spine with 3D Localization Hip Flexor Stretch Active UE LE McGill Roll Up
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Serratus wall walks High Step With Repetitions Foam Rolling Thoracic Spine with 3D Localization Hip Flexor Stretch Active UE LE McGill Roll Up
