Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Self Assist Neck Rotation with Shoulder Flexion D1 Flexion Hip Extension Abduction at Wall with Knee Bent Talus Mobilization in Half Kneeling with Towel Snow Angels on Foam Roller
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Self Assist Neck Rotation with Shoulder Flexion D1 Flexion Hip Extension Abduction at Wall with Knee Bent Talus Mobilization in Half Kneeling with Towel Snow Angels on Foam Roller
