Core, • 10/29/21 Articulated Rolldown from Plow Previous Abdominal Series Next Ballerina You Might Also Like Wall Roll Up With Theraband Ext Rotation Roll Down Lower Trunk Rotation Deep Cervical Flexor Endurance Sidelying Multifidus Rolls
Core, • 10/29/21 Articulated Rolldown from Plow Previous Abdominal Series Next Ballerina You Might Also Like Wall Roll Up With Theraband Ext Rotation Roll Down Lower Trunk Rotation Deep Cervical Flexor Endurance Sidelying Multifidus Rolls