Neck, • 2/24/23 Axial Elongation with Resistance at Chin Previous Axial Elongation with Resistance At Chin and Neck Next Axial Elongation Supine with Resisted Chin Tuck You Might Also Like Lat Release with Ball Self Assist Neck Rotation with Shoulder Flexion Eccentric Lateral Step Down Push Up Plank Pirformis Self Mobilization with Pinky Ball
Neck, • 2/24/23 Axial Elongation with Resistance at Chin Previous Axial Elongation with Resistance At Chin and Neck Next Axial Elongation Supine with Resisted Chin Tuck You Might Also Like Lat Release with Ball Self Assist Neck Rotation with Shoulder Flexion Eccentric Lateral Step Down Push Up Plank Pirformis Self Mobilization with Pinky Ball
