Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Ballerina with Repetitions Childs Pose Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Wavy Gravy Basic Scapular Push Ups
Neck, • 2/24/23 Axial Elongation Supine with Resisted Chin Tuck Previous Axial Elongation with Resistance at Chin Next Axial Elongation Sitting You Might Also Like Ballerina with Repetitions Childs Pose Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Wavy Gravy Basic Scapular Push Ups
