Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Bridging with Alternating Leg Press Lower Trunk Rotation Patterning Sideplank Hug a tree bilateral Deadbug
Neck, • 2/24/23 Axial Elongation Sitting Previous Axial Elongation Supine with Resisted Chin Tuck Next First Rib Mobilization with Breathing, Cervical AROM You Might Also Like Bridging with Alternating Leg Press Lower Trunk Rotation Patterning Sideplank Hug a tree bilateral Deadbug