Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Bracing with 90 90 Alternating Leg Press Wall Roll Up With Theraband Ext Rotation Pallof Press Quadruped Alternating Leg Lift Quadruped Cat Camel
Midback, • 2/22/23 Foam Rolling Thoracic Spine with 3D Localization Previous Rib Head Mobilization Variation with Pinky Ball Next Foam Roll Pivot Prone Pec Stretch 3 Positions You Might Also Like Bracing with 90 90 Alternating Leg Press Wall Roll Up With Theraband Ext Rotation Pallof Press Quadruped Alternating Leg Lift Quadruped Cat Camel