Shoulder, • 2/21/23 Pivot Prone Terminal in Standing Previous Prone On Elbows with Weight Shift Next Pivot Prone Standing You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Shoulder Circles to Relieve Neck Tension Hip Flexion Mobilization with Strap Push Up Plank Child's Pose with Back Body Breathing
Shoulder, • 2/21/23 Pivot Prone Terminal in Standing Previous Prone On Elbows with Weight Shift Next Pivot Prone Standing You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Shoulder Circles to Relieve Neck Tension Hip Flexion Mobilization with Strap Push Up Plank Child's Pose with Back Body Breathing