Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like First Rib Mobilization with Breathing, Cervical AROM ITB Lateral Chain Stretch Plank on Elbows Talus Mobilization in Half Kneeling with Towel Psoas Release with a ball
Shoulder, • 2/21/23 Prone On Elbows with Weight Shift Previous Sidelying Shoulder External Rotation Next Pivot Prone Terminal in Standing You Might Also Like First Rib Mobilization with Breathing, Cervical AROM ITB Lateral Chain Stretch Plank on Elbows Talus Mobilization in Half Kneeling with Towel Psoas Release with a ball
