Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist Scapular Clock Piriformis Foam Roll Goblet Squat for Ankle Mobility Seated Spinal Twist
Shoulder, • 2/21/23 Sidelying Shoulder External Rotation Previous Shoulder External Rotation at 90 Degrees Abduction with TheraBand Next Prone On Elbows with Weight Shift You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist Scapular Clock Piriformis Foam Roll Goblet Squat for Ankle Mobility Seated Spinal Twist