Knee, • 2/24/23 Praying Mantis Prolonged Hold Previous Praying Mantis with Repetitions Next Kneeling quad stretch You Might Also Like Basking Seal Prolonged Hold UE & LE Left Anterior Pelvic Rotation Correction Lower Trunk Rotation Segmental Bridge Hip hike
Knee, • 2/24/23 Praying Mantis Prolonged Hold Previous Praying Mantis with Repetitions Next Kneeling quad stretch You Might Also Like Basking Seal Prolonged Hold UE & LE Left Anterior Pelvic Rotation Correction Lower Trunk Rotation Segmental Bridge Hip hike