Knee, • 2/24/23 Praying Mantis with Repetitions Previous Eccentric Lateral Step Down Next Praying Mantis Prolonged Hold You Might Also Like Great Toe Stretch Pterygoid Release cross legged trunk stretch First Rib Mobilization with Breathing, Cervical AROM D1 Flexion
Knee, • 2/24/23 Praying Mantis with Repetitions Previous Eccentric Lateral Step Down Next Praying Mantis Prolonged Hold You Might Also Like Great Toe Stretch Pterygoid Release cross legged trunk stretch First Rib Mobilization with Breathing, Cervical AROM D1 Flexion