Knee, • 10/26/23 Eccentric Lateral Step Down Previous Quad Set Next Praying Mantis with Repetitions You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold Heel Raises Quick Posterior Pelvic Tilt Right Anterior Pelvic Rotation Correction with MET Quadruped Alternating Arm and Leg Lift
Knee, • 10/26/23 Eccentric Lateral Step Down Previous Quad Set Next Praying Mantis with Repetitions You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold Heel Raises Quick Posterior Pelvic Tilt Right Anterior Pelvic Rotation Correction with MET Quadruped Alternating Arm and Leg Lift