Shoulder, • 4/23/24 Scapular Push Ups Previous Scapular Clock Next Snow Angels on Foam Roller v2 You Might Also Like Hip Extension Abduction at Wall with Knee Bent Sideplank Sideplank with rotation Pirformis Self Mobilization with Pinky Ball Self Assist Neck Rotation with Shoulder Flexion
Shoulder, • 4/23/24 Scapular Push Ups Previous Scapular Clock Next Snow Angels on Foam Roller v2 You Might Also Like Hip Extension Abduction at Wall with Knee Bent Sideplank Sideplank with rotation Pirformis Self Mobilization with Pinky Ball Self Assist Neck Rotation with Shoulder Flexion
