Shoulder, • 4/23/24 Sidelying Arm Circles Previous Snow Angels on Foam Roller v2 Next Lat Release with Ball You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Scapular Push Ups Bottoms Up Hands to Floor Bridging Single Leg with Repetitions Great Toe Stretch
Shoulder, • 4/23/24 Sidelying Arm Circles Previous Snow Angels on Foam Roller v2 Next Lat Release with Ball You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Scapular Push Ups Bottoms Up Hands to Floor Bridging Single Leg with Repetitions Great Toe Stretch
