Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Heel Raise Progression Pterygoid Release Pivot Prone Terminal in Standing Quad Set Anterior Banded Hip Mobilization
Shoulder, • 4/23/24 Lat Release with Ball Previous Sidelying Arm Circles Next Pec Release with Ball You Might Also Like Heel Raise Progression Pterygoid Release Pivot Prone Terminal in Standing Quad Set Anterior Banded Hip Mobilization
