Shoulder, • 10/25/23 Single Arm Pallof Press Previous Prone Snow Angel Next Standing Horizontal Abduction You Might Also Like Lateral Shift Correction Elbow First Rib Mobilization with Active Shoulder Flexion Abduction Sacral Mobilization With Ball High Step With Repetitions Sideplank with rotation
Shoulder, • 10/25/23 Single Arm Pallof Press Previous Prone Snow Angel Next Standing Horizontal Abduction You Might Also Like Lateral Shift Correction Elbow First Rib Mobilization with Active Shoulder Flexion Abduction Sacral Mobilization With Ball High Step With Repetitions Sideplank with rotation
