Shoulder, • 3/8/24 D2 Extension Previous Pec Release with Ball Next D1 Extension You Might Also Like Prone On Elbows Prolonged Hold Wall Roll Up with Terminal Pivot Prone QL Release with Ball Psoas Release in Child's Pose Lat Stretch Doorway
Shoulder, • 3/8/24 D2 Extension Previous Pec Release with Ball Next D1 Extension You Might Also Like Prone On Elbows Prolonged Hold Wall Roll Up with Terminal Pivot Prone QL Release with Ball Psoas Release in Child's Pose Lat Stretch Doorway
