Shoulder, • 3/8/24 D1 Extension Previous D2 Extension Next D2 Flexion You Might Also Like Tabletop twist (90/90 lower trunk rotation) Childs Pose Kneeling quad stretch Hip Posterior Glide In Standing With Lunge Tall Kneeling Hip Flexor
Shoulder, • 3/8/24 D1 Extension Previous D2 Extension Next D2 Flexion You Might Also Like Tabletop twist (90/90 lower trunk rotation) Childs Pose Kneeling quad stretch Hip Posterior Glide In Standing With Lunge Tall Kneeling Hip Flexor
