Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Pilates Rollup CT Junction Extension with Foam Roller Reactive isometrics external rotation Self Shoulder Gap Mobilization Left Pelvic Upslip Correction
Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Pilates Rollup CT Junction Extension with Foam Roller Reactive isometrics external rotation Self Shoulder Gap Mobilization Left Pelvic Upslip Correction
