Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Straight Leg Raise Brandt Daroff Single Leg Balance with Medial Lateral Swivel Shoulder External Rotation Bilateral with Theraband Adductor Foam Roll
Lower Back, • 2/20/23 Pirformis Self Mobilization with Pinky Ball Previous SI Correction with Bridge Next Lumbar Self Traction Bent Over Bed You Might Also Like Straight Leg Raise Brandt Daroff Single Leg Balance with Medial Lateral Swivel Shoulder External Rotation Bilateral with Theraband Adductor Foam Roll