Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Quadruped Alternating Leg Lift Bottoms Up Elbows on Knees Piriformis Foam Roll Lower Trunk Rotation Hip Extension Abduction at Wall with Knee Bent
Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Quadruped Alternating Leg Lift Bottoms Up Elbows on Knees Piriformis Foam Roll Lower Trunk Rotation Hip Extension Abduction at Wall with Knee Bent
