Lower Back, • 2/20/23 Lower Trunk Rotation Patterning Previous Lumbar Self Traction Bent Over Bed Next Bottoms Up Elbows on Knees You Might Also Like Pec Release with Ball Lumbar Stabilization Level One Banana Progression Hip Extension Abd IR at Wall Sidelying Prolonged Hold Lat Release with Ball
Lower Back, • 2/20/23 Lower Trunk Rotation Patterning Previous Lumbar Self Traction Bent Over Bed Next Bottoms Up Elbows on Knees You Might Also Like Pec Release with Ball Lumbar Stabilization Level One Banana Progression Hip Extension Abd IR at Wall Sidelying Prolonged Hold Lat Release with Ball