Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Theraband Shoulder Flexion with Isometric External Rotation You Might Also Like Standing Abdominal March Basking Seal With Repetitions UE & LE D2 Extension Self Assist Neck Rotation with Hand at SP Praying Mantis Prolonged Hold
Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Theraband Shoulder Flexion with Isometric External Rotation You Might Also Like Standing Abdominal March Basking Seal With Repetitions UE & LE D2 Extension Self Assist Neck Rotation with Hand at SP Praying Mantis Prolonged Hold