Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Prone On Elbows Prolonged Hold Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Sidelying Arm Circles Shoulder External Rotation Bilateral with Theraband Ballerina Modified with Praying Mantis Basking Seal Prolonged Hold UE & LE Sitbacks in Quadruped Piriformis Stretch
Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Prone On Elbows Prolonged Hold Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Sidelying Arm Circles Shoulder External Rotation Bilateral with Theraband Ballerina Modified with Praying Mantis Basking Seal Prolonged Hold UE & LE Sitbacks in Quadruped Piriformis Stretch
