Shoulder, • 10/25/23 Standing Horizontal Abduction Previous Standing Abdominal March Next Toe Yoga for Foot and Ankle Strength You Might Also Like Serratus wall walks Ballerina with Repetitions Push Up Plank With Hip Flexion Adduction Extension Abduction Nudge your neighbor D2 Flexion
Shoulder, • 10/25/23 Standing Horizontal Abduction Previous Standing Abdominal March Next Toe Yoga for Foot and Ankle Strength You Might Also Like Serratus wall walks Ballerina with Repetitions Push Up Plank With Hip Flexion Adduction Extension Abduction Nudge your neighbor D2 Flexion