Shoulder, • 10/25/23 Standing Horizontal Abduction Previous Standing Abdominal March Next Toe Yoga for Foot and Ankle Strength You Might Also Like Bridging with March Hug a tree bilateral Nudge your neighbor ITB Lateral Chain Stretch Quadruped hand slide
Shoulder, • 10/25/23 Standing Horizontal Abduction Previous Standing Abdominal March Next Toe Yoga for Foot and Ankle Strength You Might Also Like Bridging with March Hug a tree bilateral Nudge your neighbor ITB Lateral Chain Stretch Quadruped hand slide