Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Sideplank with Leg Lift Spinal Balance with Added Taps Standing Toe Yoga Plank on Elbows QL Release with Ball
Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Sideplank with Leg Lift Spinal Balance with Added Taps Standing Toe Yoga Plank on Elbows QL Release with Ball