Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Push Up Plank With Hip Flexion Adduction Extension Abduction Self Cuneiform Mobilization Piriformis Foam Roll High Step Prolonged Hold Shoulder External Rotation Bilateral with Theraband
Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Push Up Plank With Hip Flexion Adduction Extension Abduction Self Cuneiform Mobilization Piriformis Foam Roll High Step Prolonged Hold Shoulder External Rotation Bilateral with Theraband