Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Shoulder Circles to Relieve Neck Tension Axial Elongation with Resistance at Chin Heel Raise Progression Runner's Stretch Soleus ITB Lateral Chain Stretch
Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Shoulder Circles to Relieve Neck Tension Axial Elongation with Resistance at Chin Heel Raise Progression Runner's Stretch Soleus ITB Lateral Chain Stretch
