Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Cat Camel Axial Elongation Supine with Resisted Chin Tuck Hip hike Bottoms Up Hands on Stool QL Release with Ball
Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Cat Camel Axial Elongation Supine with Resisted Chin Tuck Hip hike Bottoms Up Hands on Stool QL Release with Ball