Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Straight Leg Raise Single Leg Contralateral Abdominal Bracing Deadbug Quad Set VOR x 2
Shoulder, • 3/7/24 Serratus wall walks Previous Reactive isometrics external rotation Next Pull Aparts You Might Also Like Straight Leg Raise Single Leg Contralateral Abdominal Bracing Deadbug Quad Set VOR x 2