Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Lunge for Ankle Mobility Basking Seal With Repetitions UE & LE Hip Extension at Wall with Repetitions Piriformis Foam Roll
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Lunge for Ankle Mobility Basking Seal With Repetitions UE & LE Hip Extension at Wall with Repetitions Piriformis Foam Roll
