Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Legs Up the Wall Bridging Basic Runner's Stretch Gastroc Airplanes Exercise Seated Inversion Eversion Exercise for Foot and Ankle
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Legs Up the Wall Bridging Basic Runner's Stretch Gastroc Airplanes Exercise Seated Inversion Eversion Exercise for Foot and Ankle