Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Wall Roll Up with Pivot Prone Prone Chin Tuck Piriformis Stretch Figure 4 Bottoms Up Hands to Floor Great Toe Stretch
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Snow Angels on Foam Roller Next Reactive isometrics external rotation You Might Also Like Wall Roll Up with Pivot Prone Prone Chin Tuck Piriformis Stretch Figure 4 Bottoms Up Hands to Floor Great Toe Stretch
