Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like SI Correction without Bridge Single Leg Balance with Medial Lateral Swivel Prone Hip Internal Rotation with Theraband VOR x 2 Lateral Banded Hip Mobilization
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like SI Correction without Bridge Single Leg Balance with Medial Lateral Swivel Prone Hip Internal Rotation with Theraband VOR x 2 Lateral Banded Hip Mobilization
