Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Prone On Elbows Prolonged Hold SI Correction without Bridge Hip Inferior Glide with Belt Prone Snow Angel Heel Raises Quick
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Prone On Elbows Prolonged Hold SI Correction without Bridge Hip Inferior Glide with Belt Prone Snow Angel Heel Raises Quick