Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Book Openers Peanuts Dance Sideplank with Hip Dip Pirformis Self Mobilization with Pinky Ball Kneeling quad stretch
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Book Openers Peanuts Dance Sideplank with Hip Dip Pirformis Self Mobilization with Pinky Ball Kneeling quad stretch
