Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Rib Head Mobilization Variation with Pinky Ball Bracing with 90 90 Heel Taps and Toe Taps Bridging Single Leg with Repetitions Diaphragm Self Stretch Supine Seated Spinal Twist
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Rib Head Mobilization Variation with Pinky Ball Bracing with 90 90 Heel Taps and Toe Taps Bridging Single Leg with Repetitions Diaphragm Self Stretch Supine Seated Spinal Twist
