Core, • 2/18/23 Basking Seal Prolonged Hold UE & LE Previous Basking Seal With Repetitions UE & LE Next Basking Seal Prolonged Hold LE You Might Also Like Shoulder External Rotation with TheraBand in Neutral Sidelying Hip Abduction with IR and ER Sideplank with rotation Asterisk Wavy Gravy Advanced
Core, • 2/18/23 Basking Seal Prolonged Hold UE & LE Previous Basking Seal With Repetitions UE & LE Next Basking Seal Prolonged Hold LE You Might Also Like Shoulder External Rotation with TheraBand in Neutral Sidelying Hip Abduction with IR and ER Sideplank with rotation Asterisk Wavy Gravy Advanced